Meditation in Nature

Meditation and Reflection in Nature

Our Meditation Series brings you closer to yourself, removing distractions, creating clarity solidifying your practice, improving in increments, using nature and the outdoors as a focal point. Ritual, reflection, reconnection. This is where you need to be!

Join us for a day retreat in nature. Unwind and recharge yourself through this unique and transformative experience of meditation and wellness.

When was the last time you watched a flower open up? Or saw a bird build a nest, or let the smell of wet cedar trees soak into your soul? This workshop is your entry door to reconnect with nature. We’ll use meditation and similar practices to exercise our senses, develop new wonder about the natural world around us, and engage just a little bit of ceremony. We’ll rediscover our own enthusiasm in things we have forgotten, or never experienced before, and we’ll unleash our own sense of wonder and joy.

What to Bring
A list of what to bring  will come in your registration email.

Please Note
Youth Courses need parent permission (Waiver). <<Universal info here>>

• Half Day Itinerary
• Greeting circle
  Grounding meditation
  Introduction to the theme of the day and the focus for this session
  Forest bathing, experiencing nature through the senses
  Solo meditation in nature
  Stretch for body release
  Lunch
  Water and aromatherapy circle, Journal, debrief and closing circle

• Full-Day Itinerary
• Greeting circle
  Grounding meditation
  Introduction to the theme of the day and the focus for this session
  Forest bathing, experiencing nature through the senses
  Solo meditation in nature
  Stretch for body release
  Lunch
  Water and aromatherapy circle,
  Recharging, energy gathering circle for purpose (tai chi or similar)
  Reflection in Nature, journaling activity
  Tea ceremony, gratitude, dismissal

Pricing:

Half Day Workshops  4 Hours $ 95
Full Day Workshops 8 Hours $ 145