As a kid, a friend and spent hours catching crickets from rock piles in our backyards. Then we’d make little homes for them in gallon ice cream buckets. We’d fill each bucket with sand, make little burrows, and cover them with flat rocks so the crickets could hide. And we learned that if we made…
Trees have many health benefits; from essential tree oils that contribute to increased energy to the oxygen it produces for us to breathe. This Facebook video posted by the World Economic Forum, reveals that forests lower heart and blood pressure as well as reducing stress hormones. When it comes to taking advantage of these benefits, the…
More and more, studies have shown a link between internet use and depression. Our society has gradually moved deeper into the world of electronic interfacing, and further away from personal interaction. We are plugged in more and more with every advance and it’s taking a toll on our mental and physical health. NIH – Social…
